The Results You Want. Period.

At Ignite Fitness, we help men and woman of all fitness levels to improve their physique, strength and performance and boost their self-confidence. We work with a wide range of clients, including people who want to feel healthier, happier and have more energy and athletes working towards improved performance in their sport, may that be running, power lifting or bodybuilding. 

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What We Do

Ignite Fitness has something available to suit every person and every goal. We know that the missing ingredient in most people’s experiences to improve their lifestyle, fitness levels and performance has been the lack of accountability. With our premium, on-demand coaching services, you get the right structure for your life which makes your journey to your best self feel balanced and enjoyable.
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PERSONAL TRAINING
Perfect for people in the Byford area who need in-person sessions to be shown correct exercise form, push harder and expert designed workout plans to perform at home or in the gym.
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ONLINE TRAINING
Online coaching is perfect for people who have a lot of demands on their time, and need the flexibility of working out on their schedule. Perhaps you’re not local to Byford, but you still want that premium plan written by an expert trainer.
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TRANSFORMATIONS
Our body transformation program is for people who want to overhaul their lifestyle completely. This level of service includes a fully personalised nutrition plan, fitness package, and an on-demand lifestyle support program.
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Not Your Average Coach

I’m Cassie. There was a time when I felt frustrated about my fitness goals. I knew what I wanted to achieve, but I didn’t know how to get there. I didn’t know where to put my efforts for the best return on my time. I needed better support, and the right plans and systems in place to allow myself to succeed. So, I started learning about fitness to benefit myself and see positive changes in my own life.
 
I quickly discovered that I had a passion for helping others to achieve results. After working with hundreds of people in small group programs and working closely with dozens of personal training clients, I realised that the changes people experienced weren’t just physical. They were becoming delighted and confident. By treating each person an individual with unique goals,  I can support them to change their lifestyles in a way which works for them. I love seeing my clients brimming with confidence and content in their bodies. For some of them, it’s a new experience, and I love being part of that.

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